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Hydration Options Yesterday I shared with you that I made the decision to race my first Ultramarathon. I choose to run Another Dam 50K that is put on by my local running club, Ohio River Road Runners Club (ORRRC). Part of that decision means that I will be doing a lot of long runs this spring.…

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Decisions, Decisions

That Time of Year It is that time of year again.  No,  I don’t mean the holidays. I mean that time of year when I decide on my running schedule for the coming year. I am truly blessed to be a member of a great local running club. I have loads of local races.  I…

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ORRRC 1st Annual Wingman 10K

This recap is a little late. I intended to write it in July but the summer got away from me. Better late than never. Here you go anyway. The Wingman The race director of this race lost his wingman a few years earlier. He dedicated this race in honor of the fallen hero. That is…

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One Lovely Blog Award

One Lovely Blog Criteria I have been nominated for the One Lovely Blog Award by my fellow blogger The Crafty Lady in Combat Boots. It is truly an honor to have been nominated. We discovered each other by way of the WordPress 201 course. She is an awesome blogger. You should really check her blog…