Frosty 14

Wet and Muddy Race The Frosty 14 is my first race of this season. It is also my first foray into the Case Creek trails. I loved the scenery here so much. The weather for a February race was rather warmer than expected. That definitely changed the dynamics of the trails at the start. This…

2018 Race Schedule

In  case any of you out there are interested in where you might join me this year at a race.I will once again share with you my schedule. If you are interested in joining me, please use the contact form to get in touch and we will rack some miles together. The following are all…

runner legs

6 Mile LSD – Run

I’m Making a Comeback. It felt good to be out and complete my long run after missing last weekend. I’ve took a major step back on training and load to reset myself. I had been running 14:30 min./mile to 15:30 min/mile pace to stay in my zone 2. Tonight I was running 13:30 – 14:00.…

Happy New Year; Happy New Calendar

I’m BAACCKKK! Today I share with you that my desire is slowly growing. I have recovered from the burnout I caused qualifying for the Half Fanatics. After 6 months of very little running I finally feel ready to restart my training. New Training Plan While I have followed Hal Higdon’s plans in the past with…

runner legs

First Run in a Long Time

IT’S BEEN A WHILE The truth is, I lost my running mojo this past summer. It happened not long after I completed my third race to qualify for Half Fanatics. I just lost the desire to run. The joy and drive were gone. Today, I decided to start a comeback. I went out for what…

Embracing The Race Lisa Preuett Book Cover

Embracing The Race

Today’s Post is a guest post from Lisa Preuett. Lisa has done a lot of hard work in developing this wonderful resource for Christians. Check out her post below: “What’s your pace?” This is a common question you’ll hear frequently among runners. It’s also a number you must sometimes enter on race registration forms. It’s…

Don’t Just Sit There.

A wise man will make more opportunities than he finds. Francis Bacon, British Philosopher It seems like I have only just begun my love affair with running.  I still would love to consider myself a novice runner. Truth is, I have been doing this for just over four years now. I guess it is time…