Happy New Year; Happy New Calendar

I’m BAACCKKK! Today I share with you that my desire is slowly growing. I have recovered from the burnout I caused qualifying for the Half Fanatics. After 6 months of very little running I finally feel ready to restart my training. New Training Plan While I have followed Hal Higdon’s plans in the past with…

runner legs

First Run in a Long Time

IT’S BEEN A WHILE The truth is, I lost my running mojo this past summer. It happened not long after I completed my third race to qualify for Half Fanatics. I just lost the desire to run. The joy and drive were gone. Today, I decided to start a comeback. I went out for what…

Bicycle rider on street

Bikes Belong on the Street

How It All Began. I will share with you how I started commuting via bike.  It all started in 2013 while training for the US Air Force Marathon. I hurt my foot and decided to skip my long run for a bike ride.  That ride turned into a 27 mile ride.  That was the farthest…

I MADE THE TEAM!!!!!

You read that right! I made the Got Chocolate Milk Team Chocolate Milk. I was so happy that I stood right up and did the happy dance right in the middle of the Five Rivers MetroParks 2nd Street Market. I am sure I got a few weird looks but I don’t care. I spent the…

Submit Vote Button

Team Chocolate Milk Voting

I Am A Finalist! I have again been chosen as a finalist for Team Chocolate Milk Sponsorship.  I need your help to win 1 of 8 sponsorships from Team Chocolate Milk. The top 8 vote recipients will become a sponsored athlete of Team CHOCOLATE MILK and win a $500 sponsorship, training gear and team perks.…

New Skill Learned

That Isn’t Right I was getting ready to ride home this evening after a long day at work. I was so excited to enjoy this lovely heat wave of 41 degrees that we had today. I was all prepped and rolling out the door. I rolled the bike off the curb and heard the rear…